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Welcome

The British Sleep Society (BSS) is a professional organisation for medical, scientific and healthcare workers dealing with sleeping disorders. We are also here to help sleep practitioners in the private field. We are a registered British charity and our ultimate aim is to improve public health by promoting education and research into sleep and its disorders.

This site caters for anyone with a passion for and interest in sleep and sleep disorders, including our professional membership, lay public and media.

But much of the site’s content is only available to BSS members, so please click the link below to find out how you can join us!

BSS Membership Benefits

Discount registration to BSS conference & courses

Associate membership with ESRS

Access to bursaries and travel grants for BSS events

Discount to the BMJ

Discount to joint ARTP membership

Access to On demand BSS webinars

ANSS/ESRS Membership

Did you know that the British Sleep Society have associate society membership with ESRS? This means you have access to the ESRS newsletter, web page and a wide range of information and educational programs.

Click here to visit their website

Membership

Become a BSS member here

Events

Look at all current events here

Latest News

eSleep Europe 2025 ESRS Virtual Congress

Access to eSleep Europe 2025 is a member only benefit. This access is available to ESRS members and, as was done in 2023, is extended to each of the NSS individual members (ESRS Associate members), including BSS members.

Click here to read more

The British Sleep Society position statement on Daylight Saving Time in the UK

There is an ongoing debate in the United Kingdom and in other countries about whether twice-yearly changes into and out of Daylight Saving Time should be abolished. Opinions are divided about whether any abolition of Daylight Saving Time should result in permanent Standard Time, or year-long Daylight Saving Time. The British Sleep Society concludes from the available scientific evidence that circadian and sleep health are affected negatively by enforced changes of clock time (especially in a forward direction) and positively by the availability of natural daylight during the morning. Thus, our recommendation is that the United Kingdom should abolish the twice-yearly clock change and reinstate Standard Time throughout the year.

Click here to read more

How Gardening Plants Seeds for Better Sleep

    Gardening is more than a mere hobby. Gardening has been increasingly recognized for its profound ability to improve sleep quality. This connection is rooted in a blend of physical activity,…

    Disclaimer: The British Sleep Society (BSS) does not represent, warrant or guarantee that any of its members have expertise in sleep science or medicine. We do not endorse or approve of any of the individuals, agencies, clinics or groups  named as members of the Society, and we accept no responsibility in respect of the same. Please ensure you independently verify the experience and skills of any practitioner you wish to consult. If you have any queries about membership of the Society, please contact the BSS head office at admin@sleepsociety.org.uk