Southampton Sleep Training Programme – Module 5
November 4 @ 9:00 am - November 5 @ 2:00 pm
Module 5 – Managing Chronic Insomnia
Online: Tuesday 4th and Wednesday 5th November 2025
This module allows you to develop confidence in a practical approach to childhood chronic insomnia, honing your skills in sleep assessment and developing personalised sleep programmes.
Course content:
- Basics of sleep disorders
- Anxiety and sleep
- Sleep Behaviours -a psychological perspective
- Development Hot Spots
- Models of working
- Effective Assessment
- Developing a Sleep Programme
To be eligible for this programme, you need to be working in the statutory sector (NHS or public organisation) AND have knowledge of sleep disorders either from Module 1b or 2. If you have completed sleep training prior, please contact southamptonsleeptraining@uhs.nhs.uk to check eligibility.