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Cognitive Behavioural Therapy for Insomnia (CBT-I) +
May 20 @ 9:00 am - 5:00 pm
Join us for an update on the different components of Cognitive behavioral therapy for insomnia (CBT-I) and its emerging use in mental health populations. Explore the different sleep diagnoses that may come up when people attend CBT-I courses with some case examples and a summary of “what we know currently about CBT-I and what we still need to learn” and the effectiveness of the mode of delivery of CBT-I. Finally, there will be discussion on the provision of CBT-I in the UK.
By attending this event, you will get an update on:
- Different techniques within CBT-I and their effectiveness.
- Bidirectional relationship of insomnia and mental health and how to use CBT-I to tackle this.
- CBT-I provision in the UK and mode of delivery.
Registration will close on 19 May 2025 1:00am (BST). Late registrations will not be accepted.